What is Diabetes?
Diabetes is a chronic medical condition that affects how your body processes blood sugar (glucose). It occurs when the body either does not produce enough insulin, a hormone that regulates blood sugar, or does not effectively use the insulin it does produce. There are two main types of diabetes: Type 1 and Type 2. Type 1 diabetes is an autoimmune condition where the immune system attacks insulin-producing cells in the pancreas. In contrast, Type 2 diabetes, which is more common, involves insulin resistance and is often associated with lifestyle factors such as poor diet and lack of exercise. Both types can lead to serious health complications if not managed properly.
Managing Diabetes for a Healthier Life
Effective management of diabetes involves a combination of lifestyle changes, medication, and regular monitoring. People with diabetes need to carefully monitor their blood sugar levels to keep them within a target range. This often requires a balanced diet, regular physical activity, and sometimes medication or insulin therapy. Monitoring blood glucose levels helps to prevent complications such as heart disease, nerve damage, and kidney issues. Additionally, education on the disease and support from healthcare professionals play crucial roles in managing diabetes and improving overall quality of life. With proper care and management, individuals with diabetes can lead healthy and fulfilling lives. DIABETES